Do you believe if I say that we all have healing powers?
Yes, we all have healing Powers and sometimes we can use them to heal not only ourselves but also others.
This is not some kind of supernatural fantasy.
Self-healing or having healing powers have a long history and modern science already has proved the accuracy of them too. However, as per the proven researches regarding healing powers, the powerhouse of self healers was identified as their mind.
Therefore it is better to have a simple understanding of our mind.
In simple terms, our mind can divide into two parts which are the conscious mind and the subconscious mind. The conscious mind makes our thoughts and the subconscious mind reacts to those thoughts.
Now let’s see how our mind is connected to healing powers.
The key is our faith. The logic behind this process is not complicated at all.
When your conscious mind generates thoughts about good health or healing from any illness/disease, your subconscious mind starts to react according to your thoughts.
Let’s say someone is suffering from diabetes which is one of the most common diseases. While that person is taking medicines, she/he can speed his recovery up by using his healing powers and can be completely recovered.
As per the book The Power of Your Subconscious Mind, Joseph Murphy has mentioned multiple self-healing methods which were scientifically proven.
Visualisation is one of the easiest self-healing methods in this book.
In the visualisation technique, you need to make a mental picture of your recovery. As an example, you can calm your mind first and then you can make a picture that you receive your medical records. You are excited and the doctor comes close to you. Then he congratulates you on the recovery. You are so happy and you hold the doctor’s hand and thank him for healing you. Then you feel more alive and you start to dance.
Likewise, you can add anything that makes you happy about your recovery.
Being a little bit dramatic is fine in this technique.
However, there are a few important things you need to be remembered.
One thing is you need to feel your mental image. It is not just an illustration. In order to feel your visual, you need to believe that you are going to be fully recovered. It is not going to work if you have to force your mind. Therefore, keep faith in your health and healing.
Another thing is you need to do this every day until you get your health back.
Keeping your mind calm is crucial in this process. Either you can meditate or you can go for a walk before you start the visualisation process.
In your mental image, don’t forget to be grateful for your speedy recovery.
You can do this technique for someone else’s health too. You just need to make a visual picture for that person.
Manifesting health through visualisation is a simple yet powerful method and you will see the results if you follow the above techniques.