October 27, 2021

2 thoughts on “This Is Why You Must Practice Unplugging From Your Phone & Internet

  1. Great post – An unplugged hour is a great idea – I try to keep my phone in one place when at home – that way when I feel the need to check I make sure to do so for a reason – to get up and go to it as opposed to quickly taking it out and mindlessly scrolling. I also have a digital sabbath every Sunday – I treat it as a family/mindful day and switch it off (unless I have to use it for some reason) – it stays off for the whole day. Thanks for sharing your ideas – living with our smart phones in wholesome way is more important than ever. wishing you the best, AP2 🙏

    1. Thank you AP2.
      I totally agree with you. Having an unplugged time is not only good for our health, but also it makes a space to improve better relationships with our loved ones. We have to train our next generation to do the same in order to make a world without robotic people.

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